Mary: 'I'd been focussing so much on other people that I had to do something for me.'
How does singing relieve Mary's stress and help her connect?
Persona's Financial Director talks about the joy of connecting with nature.
Karen from Grundy Day Centre tells us how she tops up her Wellbeing outside of work.
Elton Community Centre has won the Tesco Bags of Help scheme!
Nicola Deaville (Support Coordinator) talks about the joys of outdoor bootcamp.