Clair MacKinnon (Performance and Projects Manager) talks about the mental and physical benefits of horse riding.
New to Persona, Jenny (Communications Officer) explains how she improves her wellbeing through Open Water Swimming.
We asked staff to share acts of kindness they'd seen or experienced for #MentalHealthAwarenessWeek - here are a selection.
Elton Community Centre had an Open Day to celebrate their revamped sensory room and to also showcase their next fundraising goals.
With the new extension up and running at Victoria Centre, customers make use of the new space with a Yoga session.